Mumbai: Bollywood Star Shilpa Shetty has released an instructional video based on the ancient Indian practice of yoga, titled Shilpa’s Yoga. Released on DVDs and VCDs by Shemaroo Entertainment, the video shares the secret of Shetty’s fitness of a sound Mind, Body and Soul in today’s chaotic world.

The video is shot at Kerala backwaters. Directed by Manisha Jha, under the instruction of Yoga instructor Shiv Kumar Mishra and produced by Shilpa Shetty, Shilpa’s Yoga is very well executed, picturized on the scenic beach with ceremonial  elephants and Kalaripayattu fighters in the background and the demonstration of Asanas in a simplified manner.

A release function was held that was hosted by Shemaroo Entertainment joint managing director Atul Maroo in association with JMD Limited and Hospitality Partner Hotel Crown Plaza.

Shetty says, "It’s a management system for life and it is the most holistic approach to life that I have ever come across. It strengthens, tones and cures. It works on body, mind and soul. Yoga has had a spectacular impact on my life."

Maroo states, "A title like yoga sounds ancient; yet the way Shilpa’s Yoga is filmed is mind blowing. Moreover, Shilpa has added an aesthetic touch to it with her genuine belief in yoga. We at Shemaroo are really proud to be associated with this lifestyle product".        

This DVD is an introduction to dynamic free-flow yoga practiced by Shetty. The VCDs are launched in Hindi and English priced at Rs 99 and Rs 149 respectively. The DVD is priced at Rs. 299 and it also has a bonus Audio CD of Shilpa’s Lounge Music along with bonus features that includes Music Video, behind the scenes, stills, bloopers, 15 minutes quick fix and but a tete-tete with Shetty.

Shilpa’s Yoga can also be accessed from your mobile phone. Videos of each individual Asana and images of the Asana are available across all operators. Some operators are also carrying a step by step of the Asana.