[tps_footer]Aditya Roy Kapur recently helped an obese girl lose weight in his gym.

People in his gym often ask him for fitness tips and he obliges them all.

So for the good of the girl, he turned her personal motivator and trainer and helped her shed those extra pounds.

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It is definitely not easy to shed all the extra kilos and stay fit and healthy. More importantly it requires consistency and patience to keep going.

People often lose heart and give up when the results are not showing soon.

Some months back when Aditya saw this girl in his gym struggling for a bit and then giving up, he spoke to her and encouraged her to keep going.

It wasn’t about looks but about feeling fit and healthy from inside. He even helped her with what her diet should be like.

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He gave her some delicious diet food options too.

Now that the girl has lost oodles of weight, fitness is something that has become a part of her daily life.

She can’t thank Aditya enough for motivating her at the right time.

Aditya recently wrapped up the shoot of Ok Jaanu along with his Aashiqui 2 co star Shraddha Kapoor and is now preparing for Karan Johar‘s tour.[/tps_footer]