8 Weeks, 8 Pack Abs! Yes, this is what Bollywood actor Sushant Singh Rajput’s transformation shouts. Sushant Singh Rajput has been under the limelight for his personal as well as professional reasons.
Now his drastic transformation has grabbed all the attention. The television star, who made his big debut with Kai Po Che, and later M.S Dhoni: The Untold Story has become one of the hottest actors of the industry. Sushant Singh Rajput started his career on the Television with ZEE TV’s popular soap opera Pavitra Rishta. He later bagged Kai Po Che and other Bollywood movies which made a spot for him in B-Town. But we can now see a new Sushant. Sushant like never before. And the hard work is showing up.
Click Here For All Latest Bollywood News
The actor set a target for himself and well, it has not been easy for the actor to get those 8 pack abs in just 8 weeks. The actor has followed strict commitment that moved him into action for daily workout. Sushant Singh Rajput almost got trained insanely for daily 2 hours with only 5 hours sleep. Besides, 14-15 hours long hectic shooting schedules and rehearsals for IPL, kept him moving. We wonder how!
If this won’t give you fitness goals then we wonder what will. He is surely leaving all girls to go weak on knees.
So here’s the secret – Sushant shared a picture on Instagram and captioned it with his Raabta Training Details, check it out here:
Sushant wrote,
sushantsinghrajput :For everyone who asked for the plan here it is :)) @sam.fitt
#Raabta Training Details ( Sushant loves his food and he insisted on having one cheat meal evryday, that’s how the workout and the diet is designed to achieve the desired Physique )
Meal 1 4 egg whites and 2 whole eggs Omelette & 1 medium size bowl of oats with almonds and black raisins
HIGH INTENSITY CALISTHENICS
WORKOUT (1 Hour 30 Mins )
Meal 2 : ( Binge meal ) { can eat anything but deep fried }
Meal 3 : 1 bowl of quinoa with Stir fry veggies and Chicken gravy
WEAPONS TRAINING ( 45 Mins )
Meal 4 : Lettuce and Feta salad with 1 portion of Grilled Turkey
Meal 5 : 1 portion of Grilled Atlantic Salmon with a bowl of Avocado salad
Sushant’s trainer had posted the details first, later Sushant went on and reposted the picture with the details of his training and diet so that his fans can know what stands behind the chiseled bod and all those killer ABs.
Check out his amazing transformation pictures :
Way to go Sushant!
Watch Video Sushant Singh Rajput And Kriti Sanon finally SPEAK UP On Raabta Being A Copy
