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Anxiety – Natural Ayurvedic Home Remedies

BY BUSINESSOFCINEMA.COM TEAM · · Aug 20, 2012 · VIDEOS

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Don't forget to check out our brand new website - http://bit.ly/hmvdesc Anxiety is a condition in which these feelings become excessive and start interfering with one's health and lifestyle. Watch how you can treat anxiety using natural ingredients available in your kitchen! Check other ### NATURAL HOME REMEDIES ### videos: A. FATIGUE : http://goo.gl/LPBVZn B. DIZZINESS : http://goo.gl/QZUVuB C. DEPRESSION : http://goo.gl/nPN1Bg Subscribe Here : http://goo.gl/ZyxisL Also, check our food therapy channel: http://goo.gl/O4VAbH ----------------------------- Anxiety: • Feeling of nervousness, fear or apprehension is normal before any examination, test or for a loved one • Anxiety is a condition in which these feelings become excessive and start interfering with one's health and lifestyle Symptoms to look for: • Nervousness • Fear • Breathlessness • Lack of sleep • Irritability • Indigestion • Nausea • Inability to remain calm Causes: • Excessive stress • Side effects of medication or illness • Illicit drugs • Withdrawal symptoms Natural home remedy using almonds, milk, saffron and honey: 1. Soak 8-10 almonds in water overnight 2. Peel off the skin and crush them in the morning 3. Add 1 tsp of crushed almonds to 1 cup warm milk 4. Add a pinch of soaked saffron 5. Add 1 tbsp of honey 6. Mix well 7. Drink once every day Natural home remedy using orange juice, honey and nutmeg powder: 1. Take a glass of orange juice 2. Add 1 tbsp of honey 3. Add 1 tbsp nutmeg powder 4. Drink this juice daily. Tips: • Drink chamomile tea as it as an effective anxiety suppressor ----------------------------- SUBSCRIBE TO HOMEVEDA: http://www.youtube.com/subscription_center?add_user=homeveda JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com