Bollywood Actors Who Bulked Up For Roles

John- John Abraham for Force
John Abraham is big on staying fit. He just had to bulk up more for Force and he did it convincingly. He used to workout twice a day and eat protein rich food to gain muscle weight. But since he is a vegetarian, his trainer had issues chalking out his diet. Bt they managed it well with Soya and others, he looked rough and tough in Force.

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